Common barriers preventing people from being physically active include time constraints, lack of motivation, and limited access to facilities. Many individuals struggle to find time in their busy schedules to dedicate to exercise, leading to excuses or skipped workouts. Additionally, a perceived lack of progress or enjoyment can diminish motivation. Environmental factors, such as the unavailability of safe spaces for physical activity or expensive gym memberships, also play a significant role. Addressing these barriers through community resources, time management strategies, and diverse fitness opportunities can enhance participation in physical activity.