Exercise modifications for individuals with limited mobility can accommodate various physical conditions while promoting fitness. Seated exercises, such as chair yoga or resistance band workouts, offer low-impact options that enhance strength and flexibility. Aquatic exercise is another effective alternative, reducing strain on joints while providing resistance. Using assistive devices or modifying movements allows individuals to participate safely in exercise programs. Focusing on balance and endurance activities encourages overall function and quality of life. Collaborating with fitness professionals ensures that adaptations meet individual needs while promoting a sense of achievement and inclusion.