Maintaining a child’s healthy weight requires a combination of factors, including a balanced diet, regular physical activity, and adequate sleep. Parents should focus on providing nutrient-dense foods and limiting processed sugars. Additionally, promoting a positive body image and encouraging active play can instill lifelong healthy habits. Regular check-ups with healthcare providers can also help monitor growth and development, ensuring that children are on a healthy trajectory. Collaborating with schools and communities to create supportive environments further enhances these efforts, making it easier for children to make healthy lifestyle choices.