When developing a meal plan, several factors should be considered, including individual dietary preferences, nutritional needs, and personal health goals. It’s essential to account for macronutrient balance—proteins, fats, and carbohydrates—while ensuring adequate vitamins and minerals. Additionally, consider any food allergies, intolerances, or specific health conditions like diabetes. Portion sizes and meal timing can also play a role in managing energy levels and supporting weight goals. A personalized approach enhances adherence and overall satisfaction.