Chronic dehydration can have significant impacts on health, affecting both physical and mental well-being. It can lead to cognitive decline, impairing memory and concentration. Physically, chronic dehydration may cause kidney stones, urinary tract infections, and even renal failure. It can also disrupt metabolism, potentially leading to weight gain or difficulty in managing body weight. Moreover, individuals may experience chronic fatigue, mood swings, and a general sense of unwellness, impacting daily functioning and quality of life.