What is a positive effect of pet ownership on physical health?
Pet ownership can positively impact physical health in various ways. Studies have shown that pet owners, particularly dog owners, are more likely to engage in regular physical activity through activities like walking, running, or playing fetch. This increased activity contributes to improved cardiovascular health and overall fitness levels. Additionally, interacting with pets can lower levels of stress hormones and promote emotional well-being, which can have secondary health benefits like lower blood pressure. The routine involved in caring for a pet encourages regular exercise, helping owners maintain a more active lifestyle while benefiting both physical and mental health.