One effective way to enhance flexibility is through dynamic stretching. Incorporating dynamic stretches as part of a warm-up routine allows for better range of motion and prepares the body for activity. These stretches involve controlled movements that mimic the exercises to follow, effectively promoting elasticity in the muscles and joints. Examples include leg swings, arm circles, and walking lunges. Incorporating dynamic stretching before workouts can lead to improved performance, reduced risk of injury, and overall increased flexibility. Remember to combine this with static stretching post-workout for a well-rounded flexibility program.