The health impact of processed foods is generally negative, as they often contain high levels of sugar, unhealthy fats, and sodium. These ingredients can lead to chronic health issues like obesity, heart disease, and diabetes when consumed excessively. Processed foods may also lack essential nutrients, leading to nutrient deficiencies. Prioritizing whole, minimally processed foods promotes better health outcomes and supports overall well-being by providing the necessary vitamins and minerals for optimal bodily function.