What is the importance of child physical activity in early development? 🔊
Child physical activity is crucial for early development as it promotes motor skills, social interaction, and overall health. Engaging in regular physical activity helps children build strong bones and muscles, supports a healthy weight, and enhances cardiovascular fitness. Additionally, active children are more likely to develop self-esteem and social skills through organized sports and play. Physical activity also lays the foundation for a lifelong commitment to health, reducing the risk of chronic diseases in adulthood. Overall, fostering physical activity in childhood is vital for holistic development.
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