What is the primary macronutrient found in bananas? 🔊
The primary macronutrient found in bananas is carbohydrates. Carbohydrates provide the body with quick energy, making bananas a popular snack for athletes and those seeking energy before or after workouts. They also contain dietary fiber, which aids in digestion. Bananas also offer essential vitamins and minerals, notably potassium, which supports muscle function and heart health.
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