What is the role of physical activity in managing chronic conditions? 🔊
Physical activity plays a crucial role in managing chronic conditions by improving overall health and reducing symptoms. Regular movement can help control blood pressure, enhance cardiovascular health, and improve metabolic function, particularly for conditions like diabetes and obesity. Exercise can also alleviate symptoms associated with conditions like arthritis and depression by promoting the release of endorphins and improving mobility. In many cases, incorporating structured physical activity into treatment plans can enhance quality of life and manage disease effectively alongside medications and dietary adjustments.
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