Methodologies supporting the understanding of health behaviors include qualitative and quantitative research methods. Surveys and interviews can provide insights into individuals' motivations and barriers to adopting healthy practices. Additionally, behavioral theories, such as the Health Belief Model, help predict how personal beliefs influence health behaviors. Observational studies assess how environmental factors shape physical activity levels and dietary choices. Community-based participatory research (CBPR) actively involves communities in the research process, ensuring that findings are relevant to their specific contexts and enhancing interventions' effectiveness.