Psychological factors contributing to unhealthy eating patterns include stress, emotional eating, and societal pressures. Many individuals resort to food for comfort during stressful times, leading to overeating or the consumption of unhealthy foods. Negative body image and societal standards can further exacerbate disordered eating behaviors. Additionally, habits and environmental triggers, such as advertising and social situations, play a significant role in shaping food-related decisions. Understanding these psychological components is crucial for developing interventions aimed at promoting healthier eating habits and addressing the root causes of unhealthy patterns.