Techniques to improve hand-eye coordination include drills that emphasize precision and timing. Engaging in activities like playing catch, using a reaction ball, or participating in sports such as table tennis can enhance this skill. Integrating visual tracking exercises—like following moving objects with the eyes—also aids in coordination. Additionally, practicing fine motor tasks, such as juggling or playing a musical instrument, helps to strengthen brain-hand connectivity and improves overall reaction time. Consistent practice will yield better coordination, benefiting various sports and daily activities.