Improving focus during workouts can be achieved through various techniques, such as setting specific goals for each session, practicing mindfulness, and establishing a pre-workout routine. Deep breathing exercises can enhance concentration and calm mental distractions. Listening to energizing music can also help maintain focus and boost motivation. Reducing external distractions in the workout environment, such as turning off notifications, creates a more immersive experience. Lastly, visualizing successful completion of workout goals can increase mental clarity and focus while exercising.