Common diets associated with weight loss include the Ketogenic diet, Paleo diet, and Intermittent Fasting. The Ketogenic diet emphasizes low carbohydrates and high fats, promoting ketosis for fat burning. The Paleo diet focuses on whole foods, emulating ancestral dietary patterns without processed foods or grains. Intermittent Fasting involves cycling between eating and fasting periods, potentially aiding in caloric restriction and metabolic health. Each of these diets has unique principles, yet they all aim to create a caloric deficit while promoting healthier eating patterns, contributing to successful weight management.