Exercises that can enhance balance and coordination include yoga, tai chi, and functional training workouts. These activities focus on core stability, flexibility, and body awareness, which are essential for maintaining balance. Strength training exercises such as single-leg stands and stability ball workouts also enhance coordination by challenging the body's proprioception. Incorporating balance boards and agility drills into one's routine can further improve coordination and prevent falls. Regular practice of these exercises can lead to better motor skills and overall physical performance, contributing to improved daily functioning and injury prevention.