Which dietary practice emphasizes eating whole, unprocessed foods? 🔊
The dietary practice that emphasizes eating whole, unprocessed foods is known as a whole-food diet. This approach focuses on foods that are minimally refined and maintains their natural nutrients. Foods such as fruits, vegetables, grains, nuts, and lean proteins are staples of this diet, which can lead to improved health outcomes, weight management, and reduced risk of chronic diseases.
Equestions.com Team – Verified by subject-matter experts