**Which type of exercise is particularly useful for developing core strength?**
Core strength is best developed through exercises like planks, crunches, and deadlifts. These exercises engage the muscles of the abdomen, lower back, and pelvis. A strong core is essential for overall stability and posture, enhancing athletic performance and reducing the risk of injuries. Incorporating exercises that challenge balance, such as stability ball workouts or Tai Chi, can further promote core engagement.