Myths serve as vital tools for individuals to process difficult emotions and experiences. Through symbolic narratives, they allow people to explore themes of grief, loss, and identity. Characters often undergo trials similar to those faced in real life, providing a framework for understanding and coping with hardships. Myths can offer comfort and validation, illustrating that struggles are a shared aspect of the human experience. By identifying with mythological figures, individuals find means to express and manage complex feelings, fostering healing and acceptance.