Athletes handle the pressure of competition using various strategies, including mental conditioning, focus techniques, and stress management. They often work with sports psychologists to develop coping mechanisms that enhance performance under pressure. Techniques like visualization and positive self-talk can help them maintain concentration and confidence during high-stakes moments. Balancing training with adequate recovery also plays a crucial role in managing stress, as physical well-being directly impacts performance. Ultimately, each athlete’s approach may differ, reflecting their individual needs and support systems.