Athletes typically prepare for Olympic selections by engaging in rigorous training regimens, competing in qualifying events, and maintaining peak physical condition. They often work with coaches to refine their techniques and set goals. Mental preparation is also crucial, as athletes account for the psychological pressures of competition. Many undergo mental conditioning to enhance focus and resilience. Analyzing their performance through video or statistics helps identify areas for improvement. Additionally, they may participate in dietary plans to optimize their physical health leading up to selection events.