What does "short-term goal" designate in athlete training? 🔊
A "short-term goal" designates a specific, measurable objective that an athlete aims to achieve within a limited timeframe, often as part of a broader training program. These goals may include improving personal bests, mastering a particular skill, or increasing fitness levels. Short-term goals provide athletes with immediate focus, helping to enhance motivation and track progress effectively. By breaking larger aspirations into achievable tasks, athletes can maintain their momentum and boost their confidence as they work towards longer-term objectives in their sport.
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