The term team bonding entails activities and experiences designed to foster relationships and camaraderie among team members. This can include social outings, training camps, and collaborative challenges aimed at improving communication, trust, and cooperation within the team. Strong team bonding is crucial for enhancing performance, as it creates a supportive environment where athletes feel comfortable sharing ideas and feedback. Coaches often prioritize team bonding to build a sense of unity and enhance overall team chemistry, which can ultimately lead to better results in competition.