What high jump technique involves jumping over a horizontal bar? 🔊
The technique for high jumping over a horizontal bar is known as the Fosbury Flop. This method involves the athlete approaching the bar at an angle, then arching their back and flipping over the bar headfirst while clearing it. Developed and popularized by Dick Fosbury in the late 1960s, this technique revolutionized high jumping and is now the standard method used by competitive athletes worldwide. The Fosbury Flop promotes height and efficiency, allowing jumpers to achieve greater scores in competitions.
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