The typical role of a sports psychologist involves enhancing an athlete's mental well-being and performance through psychological strategies. They focus on improving mental skills such as concentration, goal-setting, and visualization, which are crucial for high-pressure competitions. Sports psychologists also help athletes cope with anxiety, manage stress, and develop resilience. Their work includes assessing performance issues, providing coping mechanisms, and fostering a positive mindset. Overall, they play a vital role in achieving peak performance by addressing the psychological aspects of sports and competition.