Sports psychologists play a pivotal role in an athlete's training by focusing on mental conditioning and enhancing performance. They assist athletes in developing strategies to manage stress, improve focus, and build self-confidence. Techniques such as visualization, goal-setting, and mindfulness are often employed to help athletes cope with competitive pressures. Additionally, sports psychologists address issues related to injury recovery and team dynamics, providing support for both individual and collective performance. Overall, their expertise is integral to the holistic development of an athlete’s capabilities.