The first Indian woman to win a medal at the Olympics is Karnam Malleswari. She achieved this historic milestone during the 2000 Sydney Olympics, where she competed in weightlifting. Malleswari secured a bronze medal in the 69 kg category, marking a significant achievement not only for herself but also for Indian sports, as it paved the way for more athletes in the country. Her success has inspired countless women athletes to pursue their dreams in sports.