AR (Augmented Reality) and VR (Virtual Reality) technologies enhance training programs by creating immersive and interactive learning experiences. These technologies allow trainees to simulate real-world scenarios, enabling hands-on practice in a controlled environment. AR can overlay digital information onto the physical world, while VR can fully immerse users in a 3D simulated environment. This experiential learning improves retention and understanding, as participants engage with the material more actively. Additionally, training through AR and VR can reduce risks associated with practical training in hazardous situations. Overall, these technologies revolutionize traditional training methodologies.