Virtual reality training involves using immersive technology to simulate real-world scenarios for educational or professional development purposes. It provides users with interactive experiences in a controlled virtual environment, allowing for practice and learning without real-life consequences. This type of training is particularly beneficial in fields like medicine, aviation, and military, where users can refine their skills and decision-making under pressure. Virtual reality training enhances engagement and retention, as learners can experience hands-on dynamics and challenges specific to their field in an innovative way.