A potential consequence of digital addiction on individuals is the deterioration of mental health, including increased anxiety and depression. Excessive use of digital devices can lead to social isolation as face-to-face interactions diminish. This addiction often results in a neglect of real-world relationships, causing individuals to feel disconnected. Furthermore, over-reliance on screens can disrupt sleep patterns, leading to physical health issues. The cycle of compulsive behavior not only affects personal well-being but can also harm productivity and performance in professional settings, impacting overall quality of life.