The term "wearable technology" refers to electronic devices that can be worn on the body, often incorporating advanced sensors and software to monitor health, fitness, or other personal metrics. Common examples include smartwatches, fitness trackers, and smart glasses. These devices typically connect to smartphones or other ecosystems to provide additional functionality and real-time insights. Wearable technology aims to improve personal well-being, enhance connectivity, and support various applications ranging from health monitoring to augmented reality experiences, thereby enriching users' daily lives.